FAVORITE LAGREE MOVE: King Cobra
Joy is passionate about body movement and music. She’s been teaching yoga for 10 years and training capoeira for over 13 years. Since her first Lagree class, Joy became a firm believer in the Lagree Method, “Every class is a humbling experience.” Joy’s mission is to inspire and empower her clients to believe in themselves so they can tap into their inner power in order to transform their bodies from the inside out. She strives to create a safe, challenging, unifique and fun experience by offering modifications, alignment cues and playing awesome music. When she is not in the studio, you can find Joy with her son, Benjamin, enjoying the outdoors, doing yoga, or exploring different cuisines. Joy is a coffee lover and a total foodie.