50 minutes foundation class will be taught without ramps. For new clients we will introduce the Megaformer and breakdown the basic moves of Lagree. A great option for those new to Lagree or those wanting to work on form and alignment.
50 minutes foundation class will be taught without ramps. For new clients we will introduce the Megaformer and breakdown the basic moves of Lagree. A great option for those new to Lagree or those wanting to work on form and alignment.
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