FAVORITE LAGREE MOVE: Spider Lunge
Lindsey has been part of the Urban Lagree team from the start and enjoys sharing her knowledge and enthusiasm for exercise and healthy living. As a physical therapist and athletic trainer, she loves working with clients with a range of abilities and is excited about any challenges thrown her way. She strives to offer progressions and modifications to make her class accessible to all, while maintaining a strong emphasis on safe form. Lindsey took her first Lagree class 2 years ago and was instantly hooked because of its focus on form, stability, and all the shakes! She also enjoys boxing, running, and petting her dog in her free time. Come take her class if you are looking for a lot of encouragement and a lot of hard work!